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Reasons of weight gain,Why I am gaining weight,Planets responsible for weight gain in astrology
Reasons of weight gain,Whey I am gaining weight,Planets responsible for weight gain in astrology
In this blog we will discuss reasons of weight gain as per vedic astrology. Which planets are responsible for weight gain and which planets conjunction can cause weight gain in any person.
Vedic astrology, also known as Jyotish, is an ancient system of astrology that originated in India. According to Vedic astrology, weight gain can be attributed to several factors, including planetary positions, dosha imbalances, and planetary combinations.
Planetary positions:
Moon: The Moon plays a significant role in Vedic astrology, as it governs emotions and the mind. When the Moon is placed in a water sign, such as Cancer or Pisces, it can cause emotional eating, leading to weight gain.
Saturn: Saturn is associated with discipline, restriction, and structure. When Saturn is placed in the 1st, 4th, 7th or 10th house of the birth chart, it can cause weight gain. This is because Saturn restricts and disciplines the individual, making it difficult to maintain a healthy diet and exercise routine.
Jupiter: Jupiter is the planet of expansion, abundance, and indulgence. When Jupiter is placed in the 1st, 4th, 7th or 10th house, it can cause weight gain. This is because Jupiter encourages indulgence and can make it difficult to resist food cravings.
Venus: Venus is associated with pleasure, comfort, and luxury. When Venus is placed in the 1st, 4th, 7th or 10th house, it can cause weight gain. This is because Venus encourages indulgence in comfort foods and can lead to overeating.
Dosha imbalances:
In Ayurveda, an ancient system of medicine that originated in India, weight gain is associated with an imbalance in the Kapha dosha. Kapha is one of the three doshas that govern the body and is associated with stability and structure. When Kapha is out of balance, it can lead to weight gain, as well as other health problems.
Planetary combinations:
Venus and Jupiter conjunction: When Venus and Jupiter are conjunct in the 1st, 4th, 7th or 10th house, it can lead to overeating and indulgence in comfort foods. Venus represents pleasure and luxury, while Jupiter represents abundance and expansion, making this combination a recipe for weight gain.
Moon and Mars conjunction: When the Moon and Mars are conjunct in the 1st, 4th, 7th or 10th house, it can lead to emotional eating and overeating. Mars represents aggression and impulsivity, while the Moon represents emotions and the mind, making this combination a trigger for emotional eating.
Saturn and Moon conjunction: When Saturn and the Moon are conjunct in the 1st, 4th, 7th or 10th house, it can lead to restrictive eating patterns and difficulty in losing weight. Saturn represents discipline and restriction, while the Moon represents emotions and the mind, making this combination a trigger for restrictive eating patterns.
Jupiter and Moon conjunction: When Jupiter and the Moon are conjunct in the 1st, 4th, 7th or 10th house, it can lead to indulgence and overeating. Jupiter represents abundance and expansion, while the Moon represents emotions and the mind, making this combination a trigger for overeating.
Venus and Saturn conjunction: When Venus and Saturn are conjunct in the 1st, 4th, 7th or 10th house, it can lead to a restrictive diet and difficulty in enjoying food. Venus represents pleasure and luxury, while Saturn represents discipline and restriction, making this combination a trigger for restrictive eating patterns.
Following are the best practices and remedies to reduce weight :
Eat a balanced diet: Consuming a balanced diet is crucial in weight loss. Include foods that are rich in protein, fiber, and complex carbohydrates, and avoid foods that are high in sugar and saturated fats.
Regular exercise: Regular physical activity is an essential component of weight loss. Incorporate at least 30 minutes of moderate-intensity exercise into your daily routine, such as walking, jogging, cycling, or swimming.
Stay hydrated: Drinking water regularly can help you stay hydrated and can also help you feel full, which can reduce hunger pangs and help you avoid overeating.
Avoid processed foods: Processed foods are often high in calories and low in nutrition. Avoid processed foods and instead opt for fresh, whole foods that are nutrient-dense.
Practice mindful eating: Mindful eating involves being present and fully engaged in the act of eating. Take the time to savor each bite and focus on the flavors and textures of your food.
Reduce stress: Stress can trigger emotional eating and lead to weight gain.
Get enough sleep: Lack of sleep can disrupt hormonal balance and increase hunger pangs, leading to overeating.
Do meditation daily for atleast 20 minutes and chant "Om Namah Shivaya " mantra daily 108 times.
Place a copper coin under the bed and wear a silver ring on the little finger of the right hand.
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